+353 64 6682965

Laughter Therapy

Laughter truly is the best medicine.

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Laughter truly is the best medicine.  As an aerobic exercise, laughter can relieve stress, boost your immune system and increase your confidence.  This series of gentle, playful exercises takes about 45 minutes and is guaranteed to produce gales of genuine laughter.

Laughter Therapy is also known as Laughter Yoga.  Our Laughter Therapy Facilitator trained under Madan Kataria’s International School of Laughter Yoga.

Research has shown that laughter causes the brain to release endorphins**, which are the body’s “feel good” compounds.  And research has shown that even pretend laughter causes endorphins to be released.  “Experience has shown me that pretend laughter quickly turns to real laughter, smiles  our Local Laughter Guru.  A motto of Laughter Therapy is, "Fake It Fake It Till You Make It!”

Try a Laughter Therapy session as an icebreaker when you arrive, to get you started before morning activities, or for a lift before dinner and evening’s entertainment, Or book multiple sessions to avail of discounts. This activity can be done indoors or outdoors, as the weather permits.

A little piece of heaven in Kerry

— CambellsLouth, Louth

Never have I experienced anything like this

— Peig O, Killarney, Kerry, Ireland

Can make a grumpy teenager smile!

— Ivanhoe23, Dublin

I went to Eclipse for my 21st and could not be happier

— Avril G, Dublin, Ireland

Laughter Therapy

Laughter Yoga – Session P.O.A



+353 64 6682965

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